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Impact Magazine Interview
IM: Our readers are always interested in knowing what athletes eat. Could you describe what you might eat on an average day? I think the general rule I follow when it comes to my daily nutritional intake is the eat a well-balanced diet, trying to include as much whole foods as possible, and relying less [...]
Canada’s Ultra Multi-Athlete
[reprinted from Go! Magazine] The majority of Canada’s track and field athletes choose one individual discipline and try to perfect it. Some jump. Some run. Some test their skill by throwing particular objects as far as they can. But for University of Calgary Communications graduate Jessica Zelinka of London, Ontario, she does it all. Zelinka [...]
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